How many times have you been told in your life to stand up straight, keep your shoulders back, or maybe that if you don’t stand up...

The body is intricately designed with nerves, muscles, connective tissues, and so much more, that intertwine to form a beautiful...

When seeking answers for low back, hip, and leg pain, you may have heard the term Sciatica. This condition occurs when the sciatic nerve...

The Hendrickson Method is not a well-known modality of bodywork, and yet it's growing like wildfire! Chances are if you're not a...