How many times have you been told in your life to stand up straight, keep your shoulders back, or maybe that if you don’t stand up...

The body is intricately designed with nerves, muscles, connective tissues, and so much more, that intertwine to form a beautiful...

When seeking answers for low back, hip, and leg pain, you may have heard the term Sciatica. This condition occurs when the sciatic nerve...

The Hendrickson Method is not a well-known modality of bodywork, and yet it's growing like wildfire! Chances are if you're not a...

You’ve probably heard the terms bulging disc or herniated disc at some point, whether it involved you or someone you know. While those...

Have you ever had pain, stiffness, grinding, clicking, or locking of your jaw? These are most often clear signs of TMJ (temporomandibular...

Undoubtedly, many people look at their phones now more than they have real, direct interaction with others, whether it’s for work or...

Neck pain is a common complaint for most people, and a variety of things can cause it. You may have just slept in an awkward position and...

Headaches are an unfortunate part of life for many people. They know no race or gender, and no matter who you are or how healthy you are,...

Most people have never even heard of Thai Yoga Massage, let alone experienced it! But what is it? Thai Yoga is a massage modality that...