BODYWORK DESIGNED TO BALANCE THE BODY, MIND, AND SPIRIT
I am eager to create new patterns of health and healing in my clients.
I am dedicated Massage Therapist who's ultimate goal is to heal, but also to teach a better approach to your own health. Get in touch to find out what I can offer you.
Dissolve Tension Without Painful Techniques
An advanced system manual therapy that effectively and efficiently treats acute and chronic pain. A gentle and pain free osteopathic modality that involves rhythmic wave-like strokes, joint mobilization, and muscle energy techniques. It is not a typical full body massage, one area or condition will be focused on during a session.
THAI YOGA MASSAGE
Mobility and Pain Management
Thai Yoga is also termed "lazy man's yoga". It is performed on a floor mat and involves rhythmic compresses to warm up and relax muscles combined with practitioner assisted yoga poses. This modality is great for anyone in need of some stretching! Comfortable flexible wear is recommended.
DEEP TISSUE MASSAGE
Release Muscle Tension
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Lomi Lomi is a traditional Hawaiian massage. It uses a combination of long, flowing, dance-like massage strokes, elements of prayer, breathing, to restore energy and soothe the body. Expect to have all limbs uncovered simultaneously and a small sheet covering breasts and genitals to preserve your modesty. It allows for flow from one end of the body to the other without interruption. Abdominal work and under-body strokes are also unique to Lomi Lomi
"True healing will only occur when we are acknowledging all aspects of ourselves and treating ourselves accordingly”
6715 South 1300 East Suite 150
Cottonwood Heights, UT 84121