BODYWORK DESIGNED TO BALANCE THE BODY, MIND, AND SPIRIT
I am eager to create new patterns of health and healing in my clients.
Although I am mainly a dedicated Massage Therapist, I often use or recommend other alternative methods for ongoing treatment. The ultimate goal is to heal, but also to teach a better approach to your own health. Get in touch to find out what I can offer you.
HOLISTIC SERVICES
THAI YOGA MASSAGE
Mobility and Pain Management
Thai Yoga is also termed "lazy man's yoga". It is performed on a floor mat and involves rhythmic compresses to warm up and relax muscles combined with practitioner assisted yoga poses. This modality is great for anyone in need of some stretching! Comfortable flexible wear is recommended.
DEEP TISSUE MASSAGE
Release Muscle Tension
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
ENERGY BALANCING SHIATSU
Balance Your Chi
Shiatsu translates to “finger pressure.” Therefore, shiatsu massage is the use of thumb, palm, and fingers to apply pressure to the body along specific energy pathways or meridians. When energy flow becomes blocked in these pathways disease and illness occur. By encouraging natural energy flow disease and physical discomfort can be prevented and diminished. This is an incredibly relaxing and balancing treatment and is done while fully clothed on a traditional floor mat
LOMI LOMI
Potent Relaxation
Lomi Lomi is a traditional Hawaiian massage. It uses a combination of long, flowing, dance-like massage strokes, elements of prayer, breathing, to restore energy & soothe the body. Expect to have all limbs uncovered simultaneously & a small sheet covering breasts & genitals to preserve your modesty. It allows for flow from one end of the body to the other without interruption. Abdominal work & under-body strokes are also unique to Lomi Lomi
"True healing will only occur when we are acknowledging all aspects of ourselves and treating ourselves accordingly”
Kate Reardon
CONTACT ME
6715 South 1300 East Suite 150
Cottonwood Heights, UT 84121
801-953-5549
